Thursday - Rowing interval
Sabina & Leoni 10 x 250m rest 90 sec inbetween
target sub 56sec per interval
Sabina:
55.3 @ 28
54.4 @ 31
54.0 @ 31
55.0 @ 29
55.3 @ 29
54.8 @ 30
54.4 @ 31
55.2 @ 30
55.1 @ 31
54.8 @ 31
Leoni:
53.6 @ 31
55.7 @ 29
55.0 @ 31
56.1 @ 31
58.2 @ 33
59.2 @ 31
59.5 @ 32
59.5 @ 31
58. 3 @ 32
59.4 @ 31
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