Saturday, 26 September 2009

Old Habits Die Hard

I'll probably upset some people with the next post - but such is life. Age is never an excuse not to train. Granted, there may be some modifications to your training that you will need to make. But you are NEVER TOO OLD. Make the necessary changes, and work around it. Hat off to the gentlemen in the video below - massive respect. More power to you sir. Ok, enough said. Watch on.

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