Cj has been involved in the Club for over 14 years, but now CJS Fitness is officially pairing up with Earlsfield Boxing Club in London.
From 1st March 2010, the Boxing club will be home to a new timetable of exciting new class sessions. From Boxing Classes aimed at those who just want to keep fit or want a taster before going into the 'Boxers only' sessions, these morning and evening boxing classes are suitable for men and women alike.
The Boxing club will be also feature a line up of quality Kettlebell Classes in wandsworth, London. Kettlebell exercises are known for their effectiveness to tone up, get you strong, lean and functionally fit. The first kettlebell classes of their kind in wandsworth, IKFF Coach Cj Swaby, and Coach Skala will be at the helm delivering fantastic Kettlebell workouts. There are beginners, intermediate and advanced level classes in available in their new Wandsworth home. There will even be morning, ladies only Kettlebell sessions for mums wanting to get back into shape.
Quality Personal Training, and Small Group Personal Training will still be available in the fully equipped studio located within the Earlsfield Boxing Club. CJS Fitness will also be on hand to help the fighters with their Strength and Conditioning, plus making sure the local commuity stay in shape.
If you want to get a more in depth understanding about the art of boxing or work on your kettlebell technique, CJS Fitness will run regular Boxing and Kettlebell workshops.
To Find out more about the timetable and open day drop us an email at mail@cjsfitness.co.uk with Open Day in the heading. Alternatively text Open Day to (+44) 07903 210 510
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