Previously we posted a clip from London Kettlebell Coach Svetlana Writtle, going through a great kettlebell routine, designed to develop cardiovascular fitness. This time Svetlana is back, delivering a strength based kettlebell workout.
I'd like to thank Sveltana for taking the time out of her busy schedule to put down a Kettlebell routine on film for us. So over to Svetlana, the Russian Kettlebell Tsarina.
To contact Svetlana about Kettlebell training Read more....
Monday, 18 May 2009
Svetlana Writtle Training Day
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- Full Throttle Fitness: Workout of the Week
- The Worlds Strongest Boy
- Full Throttle Fitness: Workout of the Week
- Svetlana Writtle Training Day
- U.K.B.F.F Body Building Championships, London 2009
- Full Throttle Fitness: Workout of the Week
- Is Your BMI Way Too High?
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