Previously we posted a clip from London Kettlebell Coach Svetlana Writtle, going through a great kettlebell routine, designed to develop cardiovascular fitness. This time Svetlana is back, delivering a strength based kettlebell workout.
I'd like to thank Sveltana for taking the time out of her busy schedule to put down a Kettlebell routine on film for us. So over to Svetlana, the Russian Kettlebell Tsarina.
To contact Svetlana about Kettlebell training Read more....
Monday 18 May 2009
Svetlana Writtle Training Day
Kettlebell Workshop, London Kettlebells
"Svetlana Writtle" "Power and beauty" "Kettlebell workout" "Kettlebell exercises" "Kettlebell routine" "Russian Kettlebells" "Cj Swaby" "CJS Fitness" "Kettlebell training"
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- Full Throttle Fitness: Workout of the Week
- The Worlds Strongest Boy
- Full Throttle Fitness: Workout of the Week
- Svetlana Writtle Training Day
- U.K.B.F.F Body Building Championships, London 2009
- Full Throttle Fitness: Workout of the Week
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