Previously we posted a clip from London Kettlebell Coach Svetlana Writtle, going through a great kettlebell routine, designed to develop cardiovascular fitness. This time Svetlana is back, delivering a strength based kettlebell workout.
I'd like to thank Sveltana for taking the time out of her busy schedule to put down a Kettlebell routine on film for us. So over to Svetlana, the Russian Kettlebell Tsarina.
To contact Svetlana about Kettlebell training Read more....
Showing posts with label "Svetlana Writtle" "Power and beauty" "Kettlebell workout" "Kettlebell exercises" "Kettlebell routine" "Russian Kettlebells" "Cj Swaby" "CJS Fitness" "Kettlebell training". Show all posts
Showing posts with label "Svetlana Writtle" "Power and beauty" "Kettlebell workout" "Kettlebell exercises" "Kettlebell routine" "Russian Kettlebells" "Cj Swaby" "CJS Fitness" "Kettlebell training". Show all posts
Monday, 18 May 2009
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