Kettlebell Chek Mate

I was sent this article by Trevor, a kettlebell enthusiast. It's about HOW and WHY kettlebells are so effective. I'm sure the content of the article is not new news to many of you (or the strongmen and athletes from the past 300 plus years), but if Paul Chek says it then..... Read the full article 'Kettlebells Ring True' and let us know what you think.