Boxing Secrets 101

If you take care of your tools, your tools will take care of you. One of the most important pieces of kit in a boxers tool box are his hands. You can be doing all the boxing fitness training or technique work you like, but if you break or injure your hands then you've lost before you've even entered the ring.

Wrapping your hands is as an important skill for a boxer as is learning to fight, but its often overlooked. My friend Martin Snow over at Trinity Boxing in the USA has posted a useful clip on youtube, showing you one way of how its done. Check it out below




And just in case you were wondering....



Thanks for this Martin.