Maybe the credit crunch hasn't hit you yet, perhaps your bobbing and weaving off the ropes, patiently waiting for your chance to hit back. Believe it or not, now is the time to invest.
"Where is a mans wealth? his wealth is in his knowledge. For if its in the bank and not in his knowledge then he doesn't posses it. Why? because its in the bank."
Muhammad Ali
I would go one step further and say that your wealth is in your health. A physically fit and emotionally centered person will be more effective in life and a lot more joyful than one who is sick from stress, worry and physical inactivity. So considering the state of the financial markets, now more so than ever is the right time to invest in your health.
Do whatever is necessary to claim back your mental calm, emotional and physical wellbeing. Take time to invest in you.
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