Sunday, 15 July 2012

Crossfit Kettlebell Workshop

By Coach Cj Swaby

Pleased to announce that we will be running the Kettlebell Classic Level 1 and Kettlebell Odd Lifts Level 3 at Crossfit Bold London in August and September.  Get a better understanding of what you are doing and why you are doing it when it comes to Kettlebell training. If you want to radically improve your technique and learn some corrective drills to iron out any creases in your form then these workshops are a must for you.

You will also receive an ebook  manual, video tutorials, plus the option to attend the same workshop again for free. Why? Because we want to make sure that your ability to execute the exercises is second to none and that you are completely satisfied.

You can check out the dates in the link below to book now.

See you there.

Yours in strength


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