By Coach Cj Swaby
Discover how to quickly improve your skipping in this short video tutorial.
Sunday, 25 March 2012
How To Improve Your Skipping in 2 Minutes
Kettlebell Workshop, London Kettlebells
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Thursday, 8 March 2012
Boxing Classes Now Live!
Coach Cj Swaby
This April discover the benefits of boxing training at South London's best boxing gym, Earlsfield Boxing club. Est. 1945.
Earlsfield Boxing Club take great pride in knowing that not only are we one of best equipped boxing clubs in London, but one of the most awesome too.
For the past 15 years, Performance Coach, and Boxing Coach CJ Swaby has been getting the boxing gym residents in tip top shape for competition, and for general fitness, now is your chance too.
The Boxing Classes will run twice per week on Mondays, and Saturdays. There is no sparring involved, but you will learn the art of boxing and develop some seriously freakish fitness (boxercise this is not!)
For full details and to book your space on the classes click on the link below.
BEGINNERS BOXING CLASSES IN LONDON
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