WPU Strength Club: Video Highlights

Bj Cj M Swaby



Ok, so it took me a week, but finally I got it done!  Here are the video highlights from the WPU Strength Club session.

Check it out. Looks like great fun right?






If you want to find out more about the next WPU Strength Club Session in May go to http://wildphysiqueunleashed.eventbrite.com

Yours in strength


Cj

WPU Strength Club May Session

The W.P.U Strength Club had a great inaugural session.  If you want to get involved in strongman style training in london, the booking for the May session is now live.


Sunday May 26th down at the W.P.U Strength Club HQ, Crossfit Bold will be another day for strongman style strength training and challenges for the brave hearts.

Guys and girls, all levels welcome.  Spaces are limited to ensure quality training and access to all the kit.  You can book your spot by clicking the link below now

http://wildphysiqueunleashed.eventbrite.com

See you in May, any questions please do get in contact via the link above.

    Yours in strength


   Cj

Darren grafting on the Olypmic Platform

Hannah mastering the Zercher Squat.

DeadLift Dynamite

Deadlift Dynamite? That's what I'll be needing if I am to win the deadlift in the southern area qualifiers for Britains Natural Strongest Man (BNSM). Last year, my friend and strongman athlete Richard Senewald knocked out 12 reps at 230 to take joint first. Impressive right?


7 Weeks out and here is where I am at the moment.

Got some work to do. As I'm sure you know, There are only certain products I recommend, they have to be of quality, and have to add value. The same goes for the other Strength Coaches I work with.  Luckily I've worked with some of the best, including world record holder Andy Bolton.Think I might give this a go to fine tune my technique, strength and endurance.  Lets see what happens...

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Andy Bolton in action......

Some of my training toys have arrived at Crossfit Bold where I am currently training, so piece by piece everything is falling into place.