By Coach Cj Swaby
Its the night before one what could easily be described as the seminar of the year so far in 2012 and its a privilege to be a part of it. Coach Sabina Skala and myself get to present along side internationally acclaimed (and genuinely nice guy) Mike Mahler, who will be delivering his coveted Hormone Optimisation lecture, plus breaking the mould with some funky new kettlebell exercises for freakish strength.
There is one other person I am particularly excited to Coach along side. Its his first time Coaching in the UK and the first time he is delivering this workshop. Period. This man is in part responsible for my journey into strength and WPU (Wild Physique Unleashed). He is the author of the best selling Dinosaur Training. The man in question is Brooks Kubik. Drug free practical strength training of a past era is what Brooks Kubik is about.
I eagerly anticipate what tomorrow has in store, as all four Coaches merge onto the OLF Centre in Hither Green for this two day epic workshop. We'll keep you posted!
