tag:blogger.com,1999:blog-6977973158095278426.post8820247126533694177..comments2023-07-20T01:27:21.181-07:00Comments on CJS Fitness: Effective Strength and Conditioning: Wild Physique Unleashed: Bigger Faster Stronger 2012 ReviewCoach Cj Swabyhttp://www.blogger.com/profile/06811713733437649879noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6977973158095278426.post-62499089410487314352012-08-20T01:41:59.875-07:002012-08-20T01:41:59.875-07:00Hi Ben,
Thanks for your kind words. For me there ...Hi Ben,<br /><br />Thanks for your kind words. For me there wasn't that much difficulty in transition. I usually train heavy and more powerlifting type training (plus throw in sprints x 2 per week). <br /><br />I did all my conventional training in a gym (modifying some equipment) and then added one technical session (i.e log lift, farmers walk etc) at a strongman/ bodybuilding gym in Coach Cj Swabyhttps://www.blogger.com/profile/06811713733437649879noreply@blogger.comtag:blogger.com,1999:blog-6977973158095278426.post-57659134295906229562012-08-15T12:16:17.411-07:002012-08-15T12:16:17.411-07:00great read, very inspirational the work you obviou...great read, very inspirational the work you obviously put in for the competition. I'm looking to get into this kind of weight training/competing and wondered where you train? is it hard to swapping regular gym routines with strongman exercises? many thanksben dunnhttp://becomingagladiator.blogspot.co.uknoreply@blogger.com