tag:blogger.com,1999:blog-6977973158095278426.post7124568491209341599..comments2023-07-20T01:27:21.181-07:00Comments on CJS Fitness: Effective Strength and Conditioning: Body Matters: Are You Killing Yourself Slowly?Coach Cj Swabyhttp://www.blogger.com/profile/06811713733437649879noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6977973158095278426.post-31338054804788437942011-03-14T09:54:15.220-07:002011-03-14T09:54:15.220-07:00Thanks for sharing Gita, and yes fully aware of th...Thanks for sharing Gita, and yes fully aware of that and have read a bit about it. If you have any other studies etc please do send my way!Coach Cj Swabyhttps://www.blogger.com/profile/06811713733437649879noreply@blogger.comtag:blogger.com,1999:blog-6977973158095278426.post-31170339857186825162011-03-13T13:30:19.027-07:002011-03-13T13:30:19.027-07:00Picking up on your "off track" bit, the ...Picking up on your "off track" bit, the research on this is interesting. We can shift the slope to the right (i.e. delay the decline) with things like age related muscle loss and sarcopenia with targetted exercise. There does seem to be a threshold where exercise stops having the same effect. Fortunately it's much older than you, I and many of our clients/patients as it's aroundGita Ramdharryhttps://www.blogger.com/profile/16684988987283917801noreply@blogger.comtag:blogger.com,1999:blog-6977973158095278426.post-41187872167147655522011-03-13T10:25:02.748-07:002011-03-13T10:25:02.748-07:00Appreciate your comments Gita,
Slightly of track ...Appreciate your comments Gita,<br /><br />Slightly of track but I'll put it in there I don't subscribe to the "Myth" of age related deterioration. <br /><br />I'm not saying change to attributes doesn't happen, but no to the extent we are "fed" to believe. I alwyas look at the exception not the rule.<br />http://www.youtube.com/watch?v=xSvUMkQTrPo&featureCoach Cj Swabyhttps://www.blogger.com/profile/06811713733437649879noreply@blogger.comtag:blogger.com,1999:blog-6977973158095278426.post-59763266880208643062011-03-13T09:56:09.206-07:002011-03-13T09:56:09.206-07:00Sadly we are valued primarily by our appearance in...Sadly we are valued primarily by our appearance in today's Western world. <br /><br />People who excell in other areas, such as the arts and academia, do they have fewer concerns about their appearance because they are praised for their intellect or creativity? I'm not sure, but my hunch is that this could have some truth. What you said about focussing on performance rather than Gita Ramdharryhttps://www.blogger.com/profile/16684988987283917801noreply@blogger.comtag:blogger.com,1999:blog-6977973158095278426.post-64849480589429252342011-03-13T08:52:26.564-07:002011-03-13T08:52:26.564-07:00@ Craig: Thanks Craig, that is my intention.
@ Dar...@ Craig: Thanks Craig, that is my intention.<br />@ Darryl: I agree with you and that needs to be addressed, it would aslo be intereting for me to find out is if incidnence of BDD or negative body image presents itself the same in the blind or those visually imapired. Or even how if manafiests in the "physically impaired" incomparison.<br /><br />A starting point is for people to Coach Cj Swabyhttps://www.blogger.com/profile/06811713733437649879noreply@blogger.comtag:blogger.com,1999:blog-6977973158095278426.post-78975657829053056012011-03-13T08:18:24.548-07:002011-03-13T08:18:24.548-07:00This is a great article and really gets to the hea...This is a great article and really gets to the heart of the matter. <br /><br />What strikes me is the fact most visual imagery in relation to [fitness] is all about the body beautiful, that is a big part of the problem.<br /><br />What are your thoughts?The Fitness Explorerhttps://www.blogger.com/profile/07656204231883459350noreply@blogger.comtag:blogger.com,1999:blog-6977973158095278426.post-5619706654917442012011-03-13T07:02:18.818-07:002011-03-13T07:02:18.818-07:00Brilliant Article CJ
I'm sure this will be a m...Brilliant Article CJ<br />I'm sure this will be a massive help and inspiration to people. when they may need it most.Craighttps://www.blogger.com/profile/06186759352539371881noreply@blogger.com